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	<title>AL Grant&#039;s Blog</title>
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		<title>Simple Ways To Wake Up Ready to Face Your Day</title>
		<link>http://algrantsblog.wordpress.com/2012/02/22/simple-ways-to-wake-up-ready-to-face-your-day/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/22/simple-ways-to-wake-up-ready-to-face-your-day/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:09:06 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1145</guid>
		<description><![CDATA[Do you wake up and jump out of bed &#8230; or do you linger under the covers, smacking “snooze” on the alarm clock? Do you get a smooth, energizing start to your day &#8230; or do you have a mad rush to get everything together before you head out to work? Whether or not you’re <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1145&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Turn Your Ideas into Life Changing Actions</title>
		<link>http://algrantsblog.wordpress.com/2012/02/21/how-to-turn-your-ideas-into-life-changing-actions/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/21/how-to-turn-your-ideas-into-life-changing-actions/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:13:28 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1143</guid>
		<description><![CDATA[If you’re like me (and most people on the planet), you have plenty of ideas that could potentially change your life dramatically. Perhaps you’re thinking about losing weight, or starting your own business, or writing a novel: you might even have several great ideas jostling around in your head. The problem comes, though, in the <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1143&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Follow @AL_Grant on Twitter</title>
		<link>http://algrantsblog.wordpress.com/2012/02/16/follow-al_grant-on-twitter/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/16/follow-al_grant-on-twitter/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 23:18:38 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1141</guid>
		<description><![CDATA[CLICK IMAGE OR LINK BELOW TO FOLLOW ME ON TWITTER TODAY! http://www.twitter.com/AL_Grant Al Grant Realty Group – Re/Max Allegiance Office Phone: 202-580-6607 – Cell Phone: 202-256-8592 Web: www.algrantrealtygroup.com Email: al@algrantrealtygroup.com Blog: www.algrantsblog.wordpress.com Join us on Facebook: Click Here! The finest compliment I can receive is a referral from a friend, client or colleague. If you <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1141&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Presenting 1518 A Street A Street SE &#8211; MUST SEE</title>
		<link>http://algrantsblog.wordpress.com/2012/02/08/presenting-1518-a-street-a-street-se-must-see/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/08/presenting-1518-a-street-a-street-se-must-see/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:43:23 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1136</guid>
		<description><![CDATA[(Click Picture Above to View) MUST SEE! VIEW CURRENT LISTING IN GREAT LOCATION! (CAPTIOL HILL)! 1518 A St SE , Washington DC 20003 Click Here to View Listing Click Here to View Slideshow &#160; Al Grant Realty Group – Re/Max Allegiance Office Phone: 202-580-6607 – Cell Phone: 202-256-8592 Web: www.algrantrealtygroup.com Blog: www.algrantsblog.wordpress.com Join us on <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1136&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Quick Exercises You Can Do at Your Desk</title>
		<link>http://algrantsblog.wordpress.com/2012/02/08/5-quick-exercises-you-can-do-at-your-desk-3/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/08/5-quick-exercises-you-can-do-at-your-desk-3/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:28:54 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1132</guid>
		<description><![CDATA[Exercise One – Side Stretches To help whittle your waist and keep your spine aligned and supple, side stretches are excellent exercises to do at your desk. With your arms raised over your head or akimbo with your hands on your hips, lean gently over to each side as far as you can safely go. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1132&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tips that will help increase your overall credit score</title>
		<link>http://algrantsblog.wordpress.com/2012/02/07/tips-that-will-help-increase-your-overall-credit-score/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/07/tips-that-will-help-increase-your-overall-credit-score/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:51:02 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1129</guid>
		<description><![CDATA[These tips will help increase your overall credit score. First, never cancel a credit card that is more than 2 years old. Having a &#34;seasoned&#34; account, more than 2 years old, is a big plus for you. Next, increase your maximum allowable credit limit. In other words, if you have a credit card that is <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1129&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Throw The Perfect Super Bowl 2012 Party: 7 Entertaining Tips</title>
		<link>http://algrantsblog.wordpress.com/2012/02/02/throw-the-perfect-super-bowl-2012-party-7-entertaining-tips/</link>
		<comments>http://algrantsblog.wordpress.com/2012/02/02/throw-the-perfect-super-bowl-2012-party-7-entertaining-tips/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:36:37 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1127</guid>
		<description><![CDATA[Ah, the Super Bowl is back! The one night where potato chips, pretzels and beer are the preferred foods to serve and you don&#8217;t even have to worry about small talk since everyone&#8217;s eyes will be glued to the TV. Easy, right? Eh, not so fast! We&#8217;ve all been to the parties where open bags <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1127&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Winning Super Bowl Treats and Tips &#8211; Pepperoni Pizza Dip</title>
		<link>http://algrantsblog.wordpress.com/2012/01/31/winning-super-bowl-treats-and-tips-pepperoni-pizza-dip/</link>
		<comments>http://algrantsblog.wordpress.com/2012/01/31/winning-super-bowl-treats-and-tips-pepperoni-pizza-dip/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:48:52 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">https://algrantsblog.wordpress.com/?p=1125</guid>
		<description><![CDATA[Total Time: 1 hr 50 min Prep 30 min Cook 1 hr 20 min Yield: 8 to 10 appetizer servings Level: Easy Ingredients Pizza Sauce: 1 tablespoon olive oil 1/4 cup finely chopped onion 1 tablespoon minced garlic 1/4 teaspoon red chile flakes 1 (28-ounce) can crushed tomatoes (recommended: fire roasted Muir Glen) 1 tablespoon <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1125&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>February 2012 &quot;Year Of The Dragon&quot; Business Networking Event</title>
		<link>http://algrantsblog.wordpress.com/2012/01/31/february-2012-year-of-the-dragon-business-networking-event/</link>
		<comments>http://algrantsblog.wordpress.com/2012/01/31/february-2012-year-of-the-dragon-business-networking-event/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:47:03 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

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		<description><![CDATA[2012 The Year of The Dragon–Presents Special Guest AL Grant RSVP: events@2012dragonevents.com VIEW CURRENT LISTING IN GREAT LOCATION (CAPTIOL HILL): 1518 A St SE , Washington DC 20003 Preview this fabulous one of a kind 3 level completely Renovated Townhome on Capitol Hill. Bamboo floors throughout, exposed brick walls, with Gourmet Kitchen. Top level Master <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1123&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Finding the Courage to Stay on the Course</title>
		<link>http://algrantsblog.wordpress.com/2012/01/31/finding-the-courage-to-stay-the-course/</link>
		<comments>http://algrantsblog.wordpress.com/2012/01/31/finding-the-courage-to-stay-the-course/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:37:19 +0000</pubDate>
		<dc:creator>algrantblog</dc:creator>
				<category><![CDATA[Real Estate]]></category>

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		<description><![CDATA[Anytime you decide on the pursuit of an important goal, you’ll be faced with a series of challenges. Peaks, valleys and plateaus are par for the the course. But the thing that separates the people who make it from the ones that don’t is the courage to stay the course. At the start of any <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=algrantsblog.wordpress.com&amp;blog=10836031&amp;post=1118&amp;subd=algrantsblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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